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Tips To Make Summer Slim Down Simple

Written by StatePoint on Monday, 21 July 2014 14:13.

lunch with John Travis HoltThe irony of summer is that for many people, it’s the most important time of year to stay fit, but it can actually be the hardest time of year to stick to one’s diet. “Too many weight loss plans are not designed for the reality of everyday living, especially in summer when there can be extra challenges like vacations, family barbecues and a general change of pace,” says Dr. Anthony Fabricatore, Ph.D., Vice President of Research and Development at Nutrisystem. But dieters can stay on track no matter where life takes them with these simple tips.  

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Las Vegas Comedian James Bean Releases Candid Account Of His Struggle With Suicide In When The Humor Is Gone

Written by Featured Organization on Monday, 07 July 2014 17:19.

“James Bean has shown insight and understanding of the darkest moments of many people’s lives as well as ideas on how one could begin to create a life worth living even out of the depths of despair.” -– Rhonda Duncombe, LMFT, LADC -- Las Vegas, NV (BlackNews.com) -- In WHEN THE HUMOR IS GONE (Archway Publishing, $30.99), comedian Las Vegas James Bean reveals his struggle with depression, which led him to the brink of suicide; and, how life-changing revelations, as he was about to take razor blades to his wrists, allowed him to begin to fight his way back. In a frank and life-affirming narrative of his journey, Bean offers a personal account of how he went about getting therapy, obtaining family support, and finding purpose and meaning in the world.

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Tips for Managing Stress in Your Life

Written by State Point on Monday, 30 June 2014 18:08.

Stress is not only unpleasant; it can be overwhelming, ultimately preventing you from solving the problems that caused the stress in the first place. But getting focused can help you feel happier and be more successful professionally, financially and in your relationships, say experts. “Rather than living with fear or regret, you can turn your life’s most difficult challenges into the best thing that has ever happened to you,” says Master DDnard, self-help guru and author of the new book, “The Compass of Now,” a guide for taking control of one’s life, which is already a best-seller in Thailand.

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Cynical? You May Be Hurting Your Brain Health

Written by Rev. Manson B. Johnson Special from the Houston Forward Times on Tuesday, 27 May 2014 14:00.

MINNEAPOLIS – People with high levels of cynical distrust may be more likely to develop dementia, according to a study published in the May 28, 2014, online issue of Neurology®, the medical journal of the American Academy of Neurology. Cynical distrust, which is defined as the belief that others are mainly motivated by selfish concerns, has been associated with other health problems, such as heart disease. This is the first study to look at the relationship between cynicism and dementia.

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WH FACT SHEET: Marking the Administration's Progress on Mental Health

Written by Featured Organization on Tuesday, 06 May 2014 10:46.

On Monday, May 5, Vice President Biden is delivering remarks to the American Psychiatric Association’s Annual Meeting in order to highlight the actions the Administration has taken to break down the barriers preventing people from getting help for mental illnesses. Nearly one in five American adults experience a mental illness in any given year.  Less than half received mental health services. And only about half of children with mental problems receive treatment. The top three reasons given for not receiving help are cost, belief they could handle the problem without treatment, and that they did not know where to go for services.

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Lied-to Children More Likely to Cheat and Lie

Written by Featured Organization on Tuesday, 01 April 2014 14:02.

Lied-to Children More Likely to Cheat and Lie John Travis Holt People lie – we know this. People lie to kids – we know this, too. But what happens next? Do children who’ve been lied to lie more themselves? Surprisingly, the question had not been asked experimentally until Chelsea Hays, then an undergraduate student in psychology at the University of California, San Diego, approached professor Leslie Carver with it. Now the pair have a paper out in Developmental Science, suggesting that adult dishonesty does make a difference, and not in a good way. “As far as we know,” said Carver, associate professor of psychology and human development in the UC San Diego Division of Social Sciences. “This is the first experiment confirming what we might have suspected: Lying by an adult affects a child’s honesty.”

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